Chicken fillet with honey and mustard

Chicken fillet with honey and mustard is a sweet and tangy dish that's both easy to prepare and full of flavor. Here's a simple recipe to make it:

Ingredients

  • For the Chicken:

    • 4 boneless, skinless chicken fillets (about 6 oz each)
    • Salt and black pepper, to taste
    • 1 tablespoon olive oil or vegetable oil
  • For the Honey Mustard Sauce:

    • 1/4 cup Dijon mustard
    • 1/4 cup honey
    • 1 tablespoon apple cider vinegar or white wine vinegar
    • 1 teaspoon soy sauce (optional, for added depth of flavor)
    • 1 teaspoon dried thyme or fresh thyme leaves (optional)
    • 1 clove garlic, minced (optional, for added flavor)

Instructions

  1. Prepare the Chicken Fillets:

    • Season the chicken fillets with salt and pepper on both sides.
    • Heat the oil in a large skillet over medium heat.
  2. Cook the Chicken:

    • Add the chicken fillets to the skillet and cook for about 5-7 minutes per side, or until the chicken is golden brown and cooked through. The internal temperature should reach 165°F (74°C). Transfer the chicken to a plate and cover with foil to keep warm.
  3. Make the Honey Mustard Sauce:

    • In the same skillet, reduce the heat to low.
    • In a small bowl, mix together the Dijon mustard, honey, apple cider vinegar, soy sauce (if using), and minced garlic (if using).
    • Pour the mixture into the skillet and stir, scraping up any browned bits from the bottom of the pan.
    • Simmer for 2-3 minutes until the sauce is well combined and slightly thickened. If you’re using thyme, stir it in now.
  4. Combine and Serve:

    • Return the chicken fillets to the skillet, spooning some of the sauce over them. Let them simmer in the sauce for a couple of minutes to heat through and allow the flavors to meld.
    • Serve the chicken fillets with the sauce drizzled over the top.
  5. Serving Suggestions:

    • This dish pairs well with a variety of sides, such as rice, quinoa, mashed potatoes, or roasted vegetables. A fresh green salad or steamed broccoli also complements the sweet and tangy flavors.

Enjoy your flavorful chicken fillets with honey and mustard!